Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

Every celebration needs Cake. Declare yourself Queen and eat cake. »

For even MORE Royal Fun, click here!

Launch the interactive site

Blog Archive

Find Us on Facebook!

Follow Us on Twitter

Queen of Your Own Life

Happiness | The Battle for You

by Kathy Kinney

Happy.  Repeat after us, “Today I’m going to practice being happy.  I will give myself at least two different moments today to relax, take a deep breath and let the feeling of happiness seep into my whole body.”

I work hard everyday and I never stop and allow myself to actually feel happy.  So, I’m committing to you that at two different times today I’m going to give myself a full minute of feeling happy.

In fact I’m going to set my kitchen timer and make it an official full 60 seconds.  I’m simply going to breath in happy, breath out fear.  Who knows maybe by the end of the week I’ll be up to 5 minutes at a time.  Anything is possible.

Tags: , , , , , , ,

Leave a Reply

* indicates a required field