Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Beware: All Sugared Up

Beware: All Sugared Up

During the Holiday Season, when she was tired or all sugared up, she would sometimes slip and start to beat herself up for any number of silly reasons. Then she would stop and remind herself that perfection and being a human being were not compatible. She was learning to treat herself gently and with kindness. – Queenisms™


And, it’s not just during the holiday season. Any time of the year we can slip into that negative self-talk and find ourselves being a punching bag for – well, ourselves. The only person who can save us from this damaging cycle is us. At the risk of repeating ourselves, here’s what we do.

Go directly to the closest mirror. Look yourself in the eye. In a stern voice, repeat after us: “Let’s stop this nonsense right now. You are perfect, just the way you are. Everything you want to do or think you should be doing is frosting. And, by the way, every woman you know is doubting herself just a bit and wishing she could do things more perfectly. You are not unique in this. So knock it off. Snap out of it. Enjoy the bits of this day and your own company and remember that when you show up in life happy with yourself, you are doing a service for everyone around you. So if you can’t do this for you, do it for them.”

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Wishing you much peace of mind and the knowledge that you are all right. Love, Queen Kathy and Queen Cindy

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