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Queen of Your Own Life

Beware of False Evidence Appearing Real

Once she knew what fear really was, she was able to make the choice to let it go. - Queenisms™

Once she knew what fear really was, she was able to make the choice to let it go. – Queenisms™

How many times have you been afraid of something, only to see in hindsight that you had nothing to fear? We’re afraid of what might happen, what other people think, things over which we have no control – like the past – and a host of other things that rob us of the joy available to us in the present. In the grip of fear, we don’t always see the full picture. So we like to think of fear as false evidence appearing real and when we experience fear we ask ourselves, “Is this real or is this not?” Just asking and pausing is something enough to reopen ourselves to the joy of the present.

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One Response to “Beware of False Evidence Appearing Real”

  1. Denise says:

    Just recently I had a D&C done and I had worked myself up into a tizzy over it. I knew it was a common procedure and I trusted my Doctor but still FEARed myself silly. I am going to ask myself when FEAR appears “Is this real?” Thanks.

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