Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Choose to Stop Judging

Life was too short so she made the choice to stop judging and start loving. - Queenisms™

Life was too short so she made the choice to stop judging and start loving. – Queenisms™

Boy, oh boy, is it ever easy to judge others for their actions and opinions. And, in fact, it’s pretty darned easy to judge ourselves, too. We can find fault at the drop of a hat, even when we’re trying hard to keep our hearts and minds open. Happiness relies on us continuing to try and master this skill. When we’re finding fault with everything around us, that negativity colors our perceptions and alters the way we see and hear everything. There’s even science to back up the notion that negativity alters our brainwaves. Positive thought, like happiness, may take practice if you’ve been stuck in the negative for awhile. But first, make the decision to try. Make a commitment to yourself. Then, any time you hear yourself spouting some kind of judgment, pause and rephrase and tell yourself something positive. Sounds silly, but we promise it truly works. And that’s a breath of fresh air.

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