There had been friends and family who had caused her a world of anger and hate. She decided it was time to take back her power by using this simple action and phrase, “As I breathe in calm and breathe out anger, I set myself free from other people’s toxic drama.” She was most definitely the Queen of her own life. – Queenisms™
We’ve certainly all been there – mistreated or betrayed by a friend or even a family member. We didn’t want to keep giving away our power to these crazy makers so we came up with this simple tool to empower ourselves and let them go. Taking in a deep calming breath and then breathing out as you visualize the anger flying away, is a great way to begin setting yourself free from other people’s toxic drama. Life doesn’t have to be so hard.