Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Practicing Self Acceptance | Queenisms

by Kathy Kinney

She wanted to be more patient with everyone – including herself. So she decided that before she spoke out in crankiness, she would take in a deep breath of acceptance and then exhale all of her frustration. It was worth the practice to be recognized as the fair and open-minded woman she knew herself to be. – Queenismâ„¢

The moment between frustration and action is breath. Breath is life. Take a moment and live more fully, freely and without regret.

Taking a moment to break the cycle between frustration and your next move is a great strategy. Taking a deep breath is always good. Bringing both oxygen and a moment to think into your day? Priceless – as the commercial would say.

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