Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Refill Your Pitcher | Summer of Self

by Cindy Ratzlaff

She refilled her pitcher, and in doing so, she was able to refresh everyone around her. ~ Queenisms™

An empty pitcher quenches no ones thirst. Take time to refill your own energies with rest, relaxation and quiet reflection so that you can be of service to yourself and to others. Time with and for yourself is not selfish, it is selfless.

We cannot be a rock of support for others unless we are caring for ourselves. We must give ourselves the same kindness and care we give to others. A depleted you is of no help to your family, friends and loved ones. It is essential that you take time for quiet reflection, go on a walk, read a book, watch a movie, take a bath, phone a friend or whatever refills your pitcher.

What can you do this week to replenish your energy?  Let’s start a list so we can share and inspire one another.

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