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Queen of Your Own Life

Saying Yes to Yourself | Queenisms

3 questionsby Cindy Ratzlaff

Once she realized she was the boss of herself, she checked in with the boss before saying yes to requests for her time, asking herself three questions. ~ Queenisms™

When we say yes to everyone else, we’re really saying no to ourselves. Next time someone asks you to bake 5 dozen cookies for the bake sale tomorrow, why not try our strategy. Tell the caller you need to check your schedule and then hang up the phone. Check in with yourself. Ask yourself:

  1. Am I willing to do this?
  2. Am I able to do this?
  3. Do I
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If the answer to all three questions is yes, call the person back, say yes and enjoy the bake sales.

But if the answer to any one of these questions is no, understand that by saying yes, you’ll be putting yourself at risk for resenting the request, the requester and the event. Consider being honest with the asker and saying “I’m sorry but I’m not able to help out this time. But thank you for asking. I hope I’ll be able to help out next time.”

Have you ever said yes when you really wanted to say no?

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