Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Secret Formula for Setting Boundaries

How to set boundaries

She smiled because she had a secret

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formula for staving off the feeling of overwhelm that came from trying to please everyone. She weighed each request against three questions: “Am I able to? Am I willing to? Do I want to?” When she said yes, her whole heart was truly engaged. ~ Queenisms™

We promise that asking yourselves these questions, and paying attention to the answers, will change your experience of the holidays and frankly, any days. When someone or something tugs at your time and attention, dare to press pause and take a quiet moment to really ask yourself just three simple questions. Then, whatever you decide to do, you’ll be making a conscious, informed decision. Dare to ask.


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