She put her worries in a jar and headed out the door to lead a fearless life. – Queenisms™
Worry used to take up all of our spare time and left us no time for happiness or joy, not to mention that worrying never fixed anything! We decided to take action and break this negative habit so we imagined putting all of our fears, one by one, into a jar and screwing the lid down tight. Whenever we would start to worry we would say, “Nope, that’s in the jar.” It left our minds free to live the kind of life we had always wanted to live. Also, with our worries in the jar, there was was plenty of room in our thoughts for solutions. Give it a try and let us know how it works for you.