Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Speak Kindly to Yourself

She made the decision to start speaking kindly to herself. That's how you treat someone you love. - Queenisms™

She made the decision to start speaking kindly to herself. That’s how you treat someone you love. – Queenisms™

Why do we speak to ourselves so cruelly? Have you ever made a mistake and thought, “Oh, you’re an idiot!”?  We would never let anyone else talk to us the way we speak to ourselves.  It’s just a bad habit we’ve fallen into and it requires a small amount of listening and practice to stop it.    If you keep speaking to yourself in a negative and criticizing way you will begin to believe the story you are telling yourself.  Why not take the time to change that story to something positive instead.  It isn’t any harder to say, “You are a kind and wonderful woman who deserves the best the world has to offer!”  Why not try it?

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