Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Stop Punishing Yourself

Sometimes, to get it all done, she felt like she was moving faster than the speed of light. She decided to take a few moments during the day to stop and think about how much she had accomplished rather than punish herself for how much was left to do. Queenisms™

Sometimes, to get it all done, she felt like she was moving faster than the speed of light. She decided to take a few moments during the day to stop and think about how much she had accomplished rather than punish herself for how much was left to do. Queenisms™

Taking a few moments during the day to give yourself some positive feedback about what you’ve accomplished is a good way to calm down and relax.  Sometimes it’s hard to realize how much you’ve already done if your too busy worrying about what you still have to do.  We believe that perfectionism can be harmful to our health and learning to let go a little bit is worth the herd of dust bunnies under the bed.

 

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