Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Take a Deep Breath

Take a Deep Breath

She took a deep breath and reminded herself, “I made it this far and I have the courage to make it all the way. “ – Queenisms™

We are all doing the best we can and some days, “I made it this far,” is good enough. At the end of every day, take a deep breath and thank yourself for making it through the day. Thank yourself for having your own best interests at heart. Remind yourself that you’ll never let you down. We find that having short conversations with ourselves, like this one, are almost like a meditation. They help us get into a mindset that is conducive to self-respect, self-esteem and self-care.

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