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Queen of Your Own Life

Take Negative Self Talk to the Trash

by Cindy Ratzlaff

When she decided to clean up her own internal chatter and take negative self-talk to the trash bin, the house finally felt truly clean. ~ Queenisms™
Cleaning up our physical environment feels great. Think about how good you feel when you have clean clothes, a tidy desk, a lovely table or freshly made bed. It’s the same with our mental environment. When our thoughts are crowded with what isn’t right, there’s not a lot of room for hope, dreams, delight or any other positive emotion.
Let’s do some housekeeping together and see if we can make room for adventure. Making room for positive thoughts, dreams and desires means taking negative self talk to the trash bin. Tidying up can be a chore, but the fresh, clean results will be worth the effort.

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2 Responses to “Take Negative Self Talk to the Trash”

  1. Rebecca Walker says:

    I am SO working on this. It’s amazing how MANY negative thoughts one can have without even realizing until you make a point of consciously monitoring self-talk. Put in the Positive Filter!

  2. cindy says:

    LOVE the phrase “put in the positive filter.” Brilliant Queen Rebecca!

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