Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

The Gift of Laughter At and With Ourselves

Authors Kathy Kinney and Cindy Ratzlaff remind us of the healing power of being able to laugh at and with ourselves. http://QueenofYourOwnLife.com

She knew laughter was the best medicine so she decided today she would look at her life and find all the gentle, funny moments. And, when she found them, she would give herself the gift of enjoying them. ~ Queenisms™

Even in the darkest moments in life, there are quirky things, small moments that make us smile and if we let ourselves, even make us laugh. Laughter is medicine. Laughter moves our bodies and repositions our attitudes. Laughter changes us physically. The key here is for us to have some way to access laughter when we’re struggling or can’t see the humor in a situation. We should all have some humor triggers in our back pockets to pull out and use when we’re most in need.  Do you have something funny or a story that you can bring to mind in stressful times?

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