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Queen of Your Own Life

The Gift of Sight – Queenisms

Gift of SightIt’s all in how you look at it. Seeing the goodness in life is a choice. Sure there’s a natural curve of personalities and some people are prone to being more positive and

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some more pessimistic in our view of the world around us. But within the scope of “normal,” there is choice and habit. We can train ourselves to pause, reframe and truly see the goodness more often. Through practice we can reset our default and invite more joy than sorrow into our daily experiences. Gratitude is a big tool in this reboot. When we practice listing those things for which we are grateful, we force ourselves to pause and refocus our vision. Think about starting your day with “I’m so grateful I woke up in a bed instead of on the streets.” “I’m grateful I have running water.” I’m grateful I have another day to make new choices.” What are you grateful for today? Then look around and see if you can set your sights on the goodness in others.

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