Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

The Selfless Act of Selfishness

Make Yourself Happy

She was the one in charge of making herself happy. Once she got over the uncomfortable feeling of putting herself first, she realized what a gift it was to herself and everyone around her. – Queenismsā„¢

When we dare to put ourselves on our own ‘to do’ list, we go a long way toward being able to be more present in the lives of our friends and families. When we’re overwhelmed, over committed, over worked and exhausted, we’re not fully able to be the woman we want to be. Setting aside time to rest, refresh and relax is not selfish. It’s essential. What can you do this week to revive your own sense of you? This is so important, we’re going to repeat ourselves:

An overwhelmed, over worked and over committed woman is unable to be fully present for those she loves. Putting yourself on your own to

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do list isn’t selfish, it’s selfless.

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5 Responses to “The Selfless Act of Selfishness”

  1. Concetta says:

    I agree. I am totally overwhelmed taking care of my elderly mother without a lot of help from my sisters. I have just begun to put myself first. I’ve had it, totally drained.

  2. Lisa Rose says:

    I love the way reading this page and listening because it makes me feel like a Queen.
    Then I realize I am Queen of my life.
    Thank you Queens.

  3. Susan says:

    It’s a new feeling and a sometimes weird feeling to do this–put myself first — but it helps SO much. I am putting myself first again in regards to exercising. It is essential for my physical and mental health that I make the time for myself to do this. Exercising regularly helps quiet the negative self-talk and the negative body-image talk. Always a challenge for me. Thanks, Queens, for inspiring and supporting us. šŸ™‚

  4. cindy says:

    Exercise is a great one for rebooting out negative thinking Queen Susan. There is scientific research behind physical position and emotional state. When we open our arms and take up space, we feel more positive. Try it, it seriously works.

  5. cindy says:

    That feeling of being so drained that you can’t help others is deadly, Queen Concetta and it’s urgent that you put yourself on your own “care” list. Your sisters may need a gentle reminder that without you, all the responsibility would fall to them but if you divide the caretaking a bit more evenly, they’ll have your help for years to come.

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