Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Time Out – Queenisms

Banish GuiltYou might notice we’ve got a little theme going this week on Queen of Your Own Life. We’re talking about creating a little me time and asking you to carve out moments in your day that are just for you. Most of us have spent a lifetime in service to others; our partners, our children, our parents, our colleagues, our church friends or whatever circle we’ve created for ourselves. That’s a good thing. But not to the exclusion of time for ourselves. Just as water seeks it’s own level, so does energy (highly unscientific personal opinion). We urge you to not fill every moment with doing but to have the courage to allow some moments to be “empty.” In the emptiness, don’t make any attempt to fill it with lists, thoughts, feelings or any agenda. Just let yourself be. This is a powerful 10 minute exercise and when repeated can be a way to recharge your personal battery. Try it. And we’d love to hear about your reactions.

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