The person who spoke most cruelly to her was her. She decided she would start speaking kindly to herself replacing any negative words with positive ones. She would choose language that supported, nurtured, motivated and, as often as she could, make her smile. That’s how you treat someone you love. – Queenisms™
We’ve called ourselves terrible names – names we wouldn’t even think of calling a stranger. We’ve said things to ourselves that we would never let anyone else say to us. Language matters and so do the words we use in describing ourselves to others and to ourselves. It took a little practice to catch the negative words and change them to positive but we have made the choice to treat ourselves the way we would treat someone we love very much. Eye opening?