Queen of Your Own Life by Kathy Kinney and Cindy Ratzlaff

Queen of Your Own Life is an attitude, a way of life and a call to action for grown up women everywhere.

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Queen of Your Own Life

Posts Tagged ‘choice’

More Right Than Wrong

Monday, December 4th, 2017

It was time she realized that there were many more things right in her life than wrong. After all, she was the Queen of Her Own Life. - Queenisms™

It was time she realized that there were many more things right in her life than wrong. After all, she was the Queen of Her Own Life. – Queenisms™

It’s easy to get in the habit of only looking at the negatives so how about making a gratitude list to remind yourself of how many good things you do have?

 

Stop Negative Self Talk

Saturday, December 2nd, 2017

Someone had been telling her she wasn't enough. Luckily she was able to tell herself to knock it off. - Queenisms™

Someone had been telling her she wasn’t enough. Luckily she was able to tell herself to knock it off. – Queenisms™

The abusive way we speak to ourselves is a constant source of amazement to us.  Words matter.  Just for today try speaking to yourself in a nurturing and loving manner.  It really makes a difference.

Claim Victory For Yourself

Friday, November 24th, 2017

She claimed a victory by letting go of a habit that had controlled her life. And, just for today, that was hunky dory. - Queenisms™

She claimed a victory by letting go of a habit that had controlled her life. And, just for today, that was hunky dory. – Queenisms™

Breaking a habit or letting go of an addiction sometimes requires the courage to ask for help.   In the end it’s about slowly walking through your fears while understanding that you deserve all of the good things life can bring you.

Every Day A New Beginning

Thursday, November 2nd, 2017

Every day was a chance to make the choice for a new beginning. She just needed the courage to open her mouth and tell herself, "Now!" - Queenisms™ Day 4 of Vintage Photo Booth Week

Every day was a chance to make the choice for a new beginning. She just needed the courage to open her mouth and tell herself, “Now!” – Queenisms™

Day 4 of Vintage Photo Booth Week

Life happens but how we live it is our choice.  We can make new choices every second of every minute of every day.  It just takes the courage to walk through our fear and say, “Now!”

Don’t Be A Scaredy Cat

Tuesday, October 31st, 2017

Halloween didn't scare her because nothing was scarier than her internal negative voice telling her she was too fat, too thin, too silly, too stupid, too needy, too cranky and just too much. She decided to wear her crown all day long and when anyone asked her who she was supposed to be she was going to say, "I'm the Queen of My Own Life, of course!" - Queenisms™ Happy Halloween! It's Day 2 of Vintage Photo Booth Week!Don’t Be A Scaredy Cat

Halloween didn’t scare her because nothing was scarier than her internal negative voice telling her she was too fat, too thin, too silly, too stupid, too needy, too cranky and just too much. She decided to wear her crown all day long and when anyone asked her who she was supposed to be she was going to say, “I’m the Queen of My Own Life, of course!” – Queenisms™

Happy Halloween!  It’s Day 2 of Vintage Photo Booth Week!

It’s time to make the choice to stop being bullied by our own negative internal voices.  When that voice pipes up that you’re not enough just tell it, “If you don’t have anything nice to say then don’t say anything at all!”

Let Go of Judgement

Saturday, October 7th, 2017

She decided to be herself and let others do the same. Life was so much easier when you didn't judge. - Queenisms™

She decided to be herself and let others do the same. Life was so much easier when you didn’t judge. – Queenisms™

Life is too short to do anything but be yourself – the freedom is delicious.  Living in a world full of judgement makes it really hard to find joy.  Why not make the choice to stop judging everyone including yourself.  It feels good to be part of the solution.

Nothing You Can’t Handle

Friday, October 6th, 2017

She decided to stop wasting time labeling her life experiences as good or bad. Instead she used her time to remind herself that she was brave, strong and creative enough to handle it all. - Queenisms™

She decided to stop wasting time labeling her life experiences as good or bad. Instead she used her time to remind herself that she was brave, strong and creative enough to handle it all. – Queenisms™

When we look back over our lives we see that when something “bad” happened really good things followed and vice versa.  Why waste time labeling and just live.  Your experiences have already proven that you are brave, strong and creative enough to handle life.

Life Doesn’t Have To Be So Hard

Friday, September 29th, 2017

She decided to stop hanging on to negativity and instead let it pass right through her. She had finally realized that life didn't have to be so hard. - Queenisms™

She decided to stop hanging on to negativity and instead let it pass right through her. She had finally realized that life didn’t have to be so hard. – Queenisms™

It’s your choice – why hang onto the negativity that swirls around us everyday?  Make the choice to visualize it passing right through you into the ground where it will make great fertilizer for the plants.  Life doesn’t have to be so hard.

Be Yourself

Monday, September 25th, 2017

It really wasn't any of her business what anyone thought of her. So she decided to be herself. - Queenisms™

It really wasn’t any of her business what anyone thought of her. So she decided to be herself. – Queenisms™

We can get so bogged down in worrying about what other’s think of us but the truth is we have no control over what they think, say or do.  So we may as well let go of the fear and anxiety and just be ourselves.  The haters will leave and the other billion people will be attracted to us because we are authentic and real.  True story.

We’re Going On Vacation!

Monday, July 17th, 2017

Laughter Is the Best Medicine

You won’t be seeing our newsletter again until mid August because we are going on a much deserved working vacation!  We are getting together for our annual retreat and to talk over ideas for a new book we’d like to write.  We will be working hard but we will also be enjoying every single moment of it.  We hope you’re having a wonderful summer and we’ll see you when we get back!